Functional training and physical conditioning
What type of exercise works best for you?
Personal Fitness® has a greater focus on individualized work, believing that this is the most efficient way to achieve great results.
Personal Fitness® professionals are highly trained and accompany each student's training, and this service is one of the gym's great differentials. Combining the knowledge and experience of the Physiotherapist and the Physical Educator is part of Personal's work, seeking the causes and solving problems, always aiming to promote health and total customer satisfaction, with the main objective of providing, through the practice of the activity physical fitness, better quality of life, improved health levels, greater customer satisfaction and well-being. Have more quality of life in your daily life.