Much more important than rooms with large and complex weight machines, the Personal Fitness® physical space was planned to offer freedom of movement for our main tool: the body. Our infrastructure has space for developing activities with free weights, ropes, tapes and fixed bars for suspension training, cones, ladder and barriers to train agility and speed, core training tools, balance and stability, space for training of power and regeneration. Using the body as the main tool and the intelligence of a good professional, the result will be correct and balanced training.
Personal Fitness® has a team of highly qualified professionals for personalized service. We have physical education professionals and physiotherapists with extensive experience in personal trainer practices, functional training, physical conditioning, pilates, competitions, etc.